- Customized in-app Workout Plan, with my videos, goals and tracking
- Direct contact with coach via Trainer app, so you can evaluate and ask questions
- Free supplement guide
- 4-6 weeks,1 program + app access
- 8-10 weeks, 2 program + app access
- 12 weeks, 3 programs + app access
quick adjustments can always be made!
Options: English and Dutch