WORKOUT PROGRAM

DURATION

  • Customized in-app Workout Plan, with my videos, goals and tracking
  • Direct contact with coach via Trainer app, so you can evaluate and ask questions
  • Free supplement guide
  • 4-6 weeks,1 program + app access
  • 8-10 weeks, 2 program + app access
  • 12 weeks, 3 programs + app access

quick adjustments can always be made!

 Options: English and Dutch

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