Lose belly fat

tips to lose belly fat:

1. Do compound exercises; squats, deadlifts, barbell rows etc. The more muscles you use the more fat you'll burn
2. Make sure you're in a calorie deficit
3. divide your macro's, high protein 
4. add cardio to burn more calories
5. be consistent !
6. Speed up your metabolism by eating more vegetables 
7. Drink coffee

Watch video for more info