Welcome to my online coaching platform. Everything you find on this website is operated by me (Kaz van der Waard). If you have any questions don't hesitate to ask, you can use thecontact button.I can't wait to start your fitness journey together!
Losing fat can be a hard process, being in a constant calorie deficit messes with your mental and physical state. Stage 1. Getting rid of your sugar addiction, After a period of eating bad foods it's hard to..